Personal Training

I’m passionate about guiding others toward a balanced and healthy lifestyle. By integrating body, mind, and spirit, we can unlock a deeper sense of well-being and fulfillment. Feel free to reach out with any questions or to schedule your first session!

Exclusive Concierge Personal Training

No gym? No problem! With experience working in a variety of spaces—whether it's a small studio apartment or the great outdoors—I can bring personal training to you. As a Certified Personal Trainer and Corrective Exercise Specialist in the Los Angeles area, I offer customized programs for personal training, pain management, and holistic wellness. My approach focuses on aligning the body, mind, and spirit to help you achieve your unique goals

Services include: 

 - Personal Training

- Corrective Exercise

- Nutrition Coaching

- Athletic Cupping

 - Stretching and Release

 - Group Conditioning/Boot Camp

- HIIT 

 - Pilates/Barre